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Baked Chicken Breasts & Vegetables
Recipe by:
Country
I got in from work one night and wanted something a little lighter. I had some frozen chicken breasts and fresh veggies. I added the spices at random, and it turned out really good, I thought. There were no complaints from the others either.
Ready in 40 mins
Added to favorites by 56 cooks
Ingredients
Serves: 4
- 4 frozen boneless skinless chicken breasts
- 8 carrots, sliced into 1/2-inch pieces
- 4 green bell peppers, seeded and sliced
- 8 green onions, chopped
- 8 stalks of celery, chopped
- 1/4 cup Italian flat leaf parsley, chopped
- 1 teaspoon salt
- 4-6 turns of black pepper mill
- 1 teaspoon Italian seasoning
- 1 teaspoon chili powder
- 1 teaspoon lemon pepper
- 1/2 cup olive oil
Preparation method
Prep: 10 mins | Cook: 30 mins1.
Pre-heat oven to 375 degrees F.
2.
Place the chicken breasts and vegetables on a baking sheet. Drizzle all with about 1/2 cup of olive oil.
3.
Sprinkle all spices over the baking sheet, adding more to taste.
4.
Bake for about 30 minutes or so or until chicken is no longer pink in the middle and has reached an internal temperature of 165 degrees F.
Provided by: Allrecipes
Last updated:
Apr 08 2013
Easy
Pretty good. It might be baked another 5-10 minutes (I intended to reheat most of it, so I didn't mind, but some might), and I think that the seasonings should be sprinkled over the vegetables as well as the chicken.
Posted:
May 01 2011
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