This black bean chili is simple, but packed with flavor. A mix of veggies and spices combine with the beans for a great winter day meal.
Light on the fat, but heavy on flavor, this spicy chili will satisfy your urge for heat without breaking your diet.
Super easy to make after a long day working, or when funds are low and you're hungry.
You're an afternoon away from spicy, healthy chicken chili. All you have to do is cut and brown the chicken and toss it in the slow cooker with some veggies, beans and spices. Terrific recipe for beginning cooks.
Fresh and tasty salsa thats easy to make
A light and fluffy summer dessert salad that is so good you will want to eat it first!
Ever have meatballs or lil' cocktail smokies that are swimming in a deliciously sweet and spicy sauce? A little known secret is to use a jar of chilis and a jar of grape jelly to get that wonderful flavor, but the meat itself is high in fat and calories. Well Buford got to thinkin'. What about a low fat meat like ground chicken or even ground pork?
A healthy blended chocolate drink for lunch or dessert.