Crusty Diabetic Crustless Quiche
Recipe by:
Jack C
This is a delicious diabetic and diet-friendly recipe for quiche. I created the recipe for two servings for my wife Laura and me. I put it together on Saturday evenings; cover each bowl with plastic wrap and refrigerate. When I get up on Sunday morning, I let Laura sleep in while I make the coffee and put the quiches in the oven. We love the crusty texture that is created on the outside edges when cooked in the Pyrex bowls. The inside stays moist and tender.
Light Country Salad
Recipe by:
the cook
A light and unusual salad for hot summer days. Can be eaten on the spot, or made from the night before chilled. A really quick light dish for the hot summer days...and it looks as good as it taste!
Broccoli and Cauliflower Packets on the Grill
Soon you could be unwrapping packets full of flavorful, perfectly grilled vegetables. Don't miss out on your chance for this great vegetable side dish to serve with your grilled meats.
Veggie-Packed Chicken Chow Mein
Make this Chinese restaurant staple in your home wok (or large cast-iron skillet). With celery, onion, bell pepper and carrots, this hearty dish has plenty of healthy veggies.
Poached Chicken Breasts
To avoid dry chicken, cook it in broth. Use this chicken in salads for a Paleo-friendly lunch or dinner.
Open-Faced Omelet
This omelet has too much goodness to hide under a fold of eggs. Like a fire-balling pitcher, it says "here's what I've got--can you deal?"
Huevos Rancheros with Fresh Salsa
Think of this Mexican breakfast treat as egg tacos. With all this spice and cheesy flavor, you'll want to make these every morning.