Use beans, turkey sausage, and other high fiber, low fat ingredients to make delicious soups without all the cream.
A quick, nutritious, low-fat recipe that's inexpensive to make, yet has a ton of flavor. The medley of beans pairs nicely with the wild rice. Serve with a loaf of fresh bread and you're in heaven!
Chilled coconut milk and honeydew with an infusion of mint and melon liqueur makes a delightful start to a meal. Served in a chilled small soup cup and garnished with a sprig of peppermint. Every time it gets wows! Volume varies with the size of the melon. I use 5-ounce servings.
This is a quick easy soup recipe that has been in the family for years.
I created this recipe today, combining aspects from similar recipes I had seen on Allrecipes and elsewhere ... and accommodating the contents of my larder. If you like cauliflower, this is a great fall/winter warm-you-up. Portions are an estimate, but it made a small vat of really aromatic soup. Enjoy!
A delicious lower calorie, lower fat alternative to traditional Italian Sausage soup.